i specialize in hatha & vinyasa FLOW, prenatal & postnatal yoga, meditation & breathwork.
My yoga journey started shortly before I got pregnant and the practice has since then stayed with me. It prepared me for labor, birth and motherhood. After childbirth, yoga helped me cure my postpartum sciatica quickly and with ease, corrected a separation of the abdominal muscles and improved my overall wellbeing. Yoga has become my daily routine priority, and I have already been practicing it for more than 5 years.
I also have a masters in education, and prior to becoming a yoga instructor I worked as a language teacher. I found my calling by combining my passion for teaching and for yoga and took the dive into yoga teaching by completing a 200-Hour Yoga Teacher Training, followed by a Prenatal and Postnatal Teacher Training program.
I now teach yoga classes in the Boston area and virtually worldwide. Yoga gave me inner peace, strength and flexibility, and I want to share all the benefits and joys of yoga with others.